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Soak Your Stress Away

by | Jan 7, 2015

ā€œI couldn’t wait to wrap your Christmas present,ā€ my roommate says, handing me a heavy cylindrical object.

ā€œSoak your stress awayā€¦ā€ the label proclaims. ā€œOoh! Bath salts!ā€ I squeal.

ā€œPlease forgive her,ā€ my roommate says, with a knowing smile.

Immediately I know what she’s referring to.

It was maybe three years ago. Maybe four. I had just received a Christmas gift from one of my students – aromatherapy peppermint oil bath salts – and I had been looking forward to using them over the holiday break.

But before I had a chance to open the jar, I loaned it to someone who said she’d had a hard week at work and needed to relax. Though she earnestly promised to return the bath salts, she never did, even after I asked several times.

Resigning myself to it being an unintentional ā€œgiftā€, though disappointed, I soon forgot about it.

But every once in awhile, when I think of taking a relaxing soak in the bathtub, I remember the jar of bath salts I never got to try. ā€œI hope she’s enjoying them,ā€ I think darkly.

Now, examining this new gift, I realize that I haven’t forgiven for this incident. It seems like such an insignificant thing. But bitterness can be subtle. And unforgiveness can start small.

Laughing, I open the new jar of bath salts and sniff the ā€œocean breezeā€ scent. ā€œOk, ok,ā€ I tell my roommate. ā€œI give in. I’ll forgive her. It’s time to let it go.ā€

My roommate gave me the best gift this Christmas. The opportunity to forgive. The chance to start this new year with a lighter heart. A heart with a bit less bitterness and a bit more grace. What a gift.

Are there any ā€œsmall thingsā€ that you may be holding on to, ā€œlittle thingsā€ that you need to forgive? Start this new year with a clean slate, aĀ FRESH START!

Going Vertical!
MJ

Work at getting along with each other and with God. …Keep a sharp eye out for weeds of bitter discontent. A thistle or two gone to seed can ruin a whole garden in no time. (Hebrews 12:14-15, MSG)

 

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